Monday, August 5, 2013

Penne Marinara With Artichoke Hearts


 
  If you like artichoke hearts, then this Italian dish is a must for you!  And for those of you who have never tried artichoke hearts, this is a great introduction.
  The marinara sauce is delicious and the artichoke hearts add a taste and texture that is out of this world.  A bonus is that it only takes about 15 minutes to make!  A perfect dish to prepare for a potluck party, as a side, or as the main course of your meal!  Enjoy!

Penne With Artichokes

1 Pound whole grain penne rigate
1 Small onion, finely sliced
2 Garlic cloves, minced
3 Tablespoons olive oil
8 Artichoke hearts, quartered
1 Can diced tomatoes
2-3 small cans (8 oz.) tomato sauce (depending on how saucy you want it!)
2 Tablespoons Italian seasoning (or to taste)
Salt/Pepper, to taste
1 Tablespoon Chopped Parsley (optional, for garnish)
1/2 Cup shredded vegan cheese (optional)

Cook the penne according to package directions in boiling water.  In a skillet over medium-high heat, sauté the onion and the garlic in olive oil.  Add the artichoke hearts.  Cook to pale gold color.  Add the tomatoes, tomato sauce, and seasonings.  Simmer 15 minutes over medium heat.  Combine sauce and penne together, sprinkle with chopped parsley and cheese. 


 

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