Tuesday, May 29, 2012

Zucchini Marinara

   
    Tonight, we were in the mood for a simple and healthy spaghetti.  Zucchini marinara is very easy to make and is delicious! Enjoy!


Zucchini Marinara 

1 1/2 Cups Sliced Zucchini
1 Tablespoon olive oil
Salt and Pepper
1/2-1 Cup whole wheat spaghetti noodles 
1 8-oz. can tomato sauce
1/2 Tablespoon sweetener (Xylitol is recommended, or you can use sugar)
1 teaspoon garlic powder
2 teaspoons Italian Seasoning
cilantro or basil for garnish

Cook spaghetti noodles according to package directions.  Cook sliced zucchini in 1/2 cup water over medium-low heat until tender.  Drain squash and stir in the olive oil, then sprinkle with salt and pepper.  In a saucepan, mix together tomato sauce, sweetener, garlic powder, and Italian seasoning.  Simmer 3-5 minutes.  Divide noodles onto two plates.  Layer zucchini on noodles and pour marinara sauce over zucchini and noodles. Garnish with cilantro or basil. 
 

No comments:

Post a Comment